Rasa Flow Yoga
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Rasa Flow Yoga
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Welcome to Rasa Flow Yoga!
We provide yoga mats & props, please bring your water bottle.
Our address: 4140-2180 Kelly Ave, Port Coquitlam.
(Located behind the PoCo Community Centre. Corner of Mary Hill Rd & Kelly Ave. )
All classes
BodyCare Yoga 20/20/20
Breathwork + Hatha
Gentle Hatha
Hatha
Lymphatic Detox Yoga
Pilates in Russian - $20
Restorative
SALE: Sound Healing
Yoga in Chinese
Yoga Teacher Training
Yoga Teacher Training
All Instructors
Ayesha
Olga Mala
Sophia
Teriene
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Nov
23
Sat
November 23
Saturday
11:00 am
Lymphatic Detox Yoga
1 hour 15 minutes
Ayesha
Nov
24
Sun
November 24
Sunday
8:00 pm
SALE: Sound Healing
1 hour 15 minutes
Sophia
Nov
25
Mon
November 25
Monday
10:00 am
BodyCare Yoga 20/20/20
1 hour
Ayesha
7:00 pm
Lymphatic Detox Yoga
1 hour 15 minutes
Ayesha
Nov
26
Tue
November 26
Tuesday
9:00 am
Pilates in Russian - $20
1 hour
Olga Mala
10:00 am
Gentle Hatha
1 hour
Teriene
11:30 am
Yoga Teacher Training
2 hours
Ayesha
5:00 pm
Yoga in Chinese
1 hour
Teriene
7:00 pm
Hatha
1 hour
Sophia
Nov
27
Wed
November 27
Wednesday
6:00 pm
Restorative
1 hour
Ayesha
7:00 pm
Yoga Teacher Training
2 hours
Ayesha
Nov
28
Thu
November 28
Thursday
10:00 am
Breathwork + Hatha
1 hour
Ayesha
4:00 pm
Yoga Teacher Training
1 hour
Ayesha
6:30 pm
Hatha
1 hour
Sophia
Nov
29
Fri
November 29
Friday
8:00 pm
SALE: Sound Healing
1 hour 15 minutes
Sophia
Nov
30
Sat
November 30
Saturday
11:00 am
Lymphatic Detox Yoga
1 hour 15 minutes
Ayesha
Dec
1
Sun
December 1
Sunday
8:00 pm
SALE: Sound Healing
1 hour 15 minutes
Sophia
Dec
2
Mon
December 2
Monday
10:00 am
BodyCare Yoga 20/20/20
1 hour
Ayesha
7:00 pm
Lymphatic Detox Yoga
1 hour 15 minutes
Ayesha
Dec
3
Tue
December 3
Tuesday
9:00 am
Pilates in Russian - $20
1 hour
Olga Mala
10:00 am
Gentle Hatha
1 hour
Teriene
11:30 am
Yoga Teacher Training
2 hours
Ayesha
5:00 pm
Yoga in Chinese
1 hour
Teriene
7:00 pm
Hatha
1 hour
Sophia
Dec
4
Wed
December 4
Wednesday
6:00 pm
Restorative
1 hour
Ayesha
7:00 pm
Yoga Teacher Training
2 hours
Ayesha
Dec
5
Thu
December 5
Thursday
10:00 am
Breathwork + Hatha
1 hour
Ayesha
4:00 pm
Yoga Teacher Training
1 hour
Ayesha
6:30 pm
Hatha
1 hour
Sophia
Dec
6
Fri
December 6
Friday
8:00 pm
SALE: Sound Healing
1 hour 15 minutes
Sophia
Dec
7
Sat
December 7
Saturday
11:00 am
Lymphatic Detox Yoga
1 hour 15 minutes
Ayesha
Dec
8
Sun
December 8
Sunday
8:00 pm
SALE: Sound Healing
1 hour 15 minutes
Sophia
Dec
9
Mon
December 9
Monday
10:00 am
BodyCare Yoga 20/20/20
1 hour
Ayesha
7:00 pm
Lymphatic Detox Yoga
1 hour 15 minutes
Ayesha
Dec
10
Tue
December 10
Tuesday
9:00 am
Pilates in Russian - $20
1 hour
Olga Mala
10:00 am
Gentle Hatha
1 hour
Teriene
11:30 am
Yoga Teacher Training
2 hours
Ayesha
5:00 pm
Yoga in Chinese
1 hour
Teriene
7:00 pm
Hatha
1 hour
Sophia
Dec
11
Wed
December 11
Wednesday
6:00 pm
Restorative
1 hour
Ayesha
7:00 pm
Yoga Teacher Training
2 hours
Ayesha
Dec
12
Thu
December 12
Thursday
10:00 am
Breathwork + Hatha
1 hour
Ayesha
4:00 pm
Yoga Teacher Training
1 hour
Ayesha
6:30 pm
Hatha
1 hour
Sophia
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