Rasa Flow Yoga
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Rasa Flow Yoga
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January 2025

Our address: 4140-2180 Kelly Ave, Port Coquitlam.  
Sound Healing with Sophia:
Spiritual Awakening Circles with Duve Dagher:
Full Moon Kundalini Reset with Donna Alstad:
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
10:00 am
Healing Yoga
Ayesha
7:00 pm
Healing Yoga
Ayesha
21
TODAY
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
22
6:00 pm
Restorative
Ayesha
1 hour
23
10:00 am
Breathwork + Hatha
Ayesha
1 hour
6:30 pm
Hatha
Sophia
1 hour
8:00 pm
Private Yoga Session
Sophia
1 hour 30 minutes
24
25
10:00 am
Private Yoga Session
Sophia
1 hour 30 minutes
26
10:00 am
Healing Yoga
Ayesha
1 hour
8:00 pm
SALE: Sound Healing
Sophia
1 hour 15 minutes
27
10:00 am
Healing Yoga
Ayesha
1 hour
7:00 pm
Healing Yoga
Ayesha
1 hour
28
29
6:00 pm
Restorative
Ayesha
1 hour
30
10:00 am
Breathwork + Hatha
Ayesha
1 hour
4:00 pm
Yoga Teacher Training
Ayesha
1 hour
6:30 pm
Hatha
Sophia
1 hour
31
1
10:00 am
Private Yoga Session
Sophia
1 hour 30 minutes
2
10:00 am
Healing Yoga
Ayesha
1 hour
8:00 pm
SALE: Sound Healing
Sophia
1 hour 15 minutes
February 2025
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