Rasa Flow Yoga
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Rasa Flow Yoga
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October 2025

Our address: 4140-2180 Kelly Ave, Port Coquitlam.  
Sound Healing with Sophia:  https://rasapocosound.eventbrite.ca/

November 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
10:00 am
Healing Yoga
Ayesha
7:00 pm
Healing Yoga
Ayesha
CANCELLED
14
9:00 am
Pilates in Russian - $20
Olga Mala
10:30 am
Gentle Hatha
Teriene
15
TODAY
6:30 pm
Kids Yoga, Ages 7 & up
Sophia
1 hour
16
10:00 am
Breathwork + Hatha
Ayesha
1 hour
6:30 pm
Hatha
Sophia
1 hour
8:00 pm
Sound Healing $15.95
Sophia
1 hour
17
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
8:30 pm
Sound Healing $15.95
Sophia
1 hour
18
10:00 am
Private Session
Sophia
1 hour 30 minutes
7:00 pm
Psychic Development
Sophia
1 hour 30 minutes
19
10:00 am
Deep Stretch
Ayesha
1 hour
10:00 am
Yoga Teacher Training
Ayesha
6 hours
8:00 pm
Sound Healing $15.95
Sophia
1 hour
20
10:00 am
Healing Yoga
Ayesha
1 hour
1:00 pm
Tarot - Private Session
Sophia
30 minutes
7:00 pm
Healing Yoga
Ayesha
1 hour
21
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
22
6:30 pm
Kids Yoga, Ages 7 & up
Sophia
1 hour
23
10:00 am
Breathwork + Hatha
Ayesha
1 hour
6:30 pm
Hatha
Sophia
1 hour
8:00 pm
Sound Healing $15.95
Sophia
1 hour
24
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
8:30 pm
Sound Healing $15.95
Sophia
1 hour
25
10:00 am
Private Session
Sophia
1 hour 30 minutes
7:00 pm
Psychic Development
Sophia
1 hour 30 minutes
26
10:00 am
Deep Stretch
Ayesha
1 hour
10:00 am
Yoga Teacher Training
Ayesha
6 hours
8:00 pm
Sound Healing $15.95
Sophia
1 hour
27
10:00 am
Healing Yoga
Ayesha
1 hour
7:00 pm
Healing Yoga
Ayesha
1 hour
28
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
29
6:30 pm
Kids Yoga, Ages 7 & up
Sophia
1 hour
30
10:00 am
Breathwork + Hatha
Ayesha
1 hour
6:30 pm
Hatha
Sophia
1 hour
8:00 pm
Sound Healing $15.95
Sophia
1 hour
31
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
8:30 pm
Sound Healing $15.95
Sophia
1 hour
1
10:00 am
Private Session
Sophia
1 hour 30 minutes
7:00 pm
Psychic Development
Sophia
1 hour 30 minutes
2
10:00 am
Deep Stretch
Ayesha
1 hour
8:00 pm
Sound Healing $15.95
Sophia
1 hour
November 2025
Online class reservations and pass tracking by Punchpass
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