December 2024
Welcome to Rasa Flow Yoga!
We provide yoga mats & props, please bring your water bottle.
Our address: 4140-2180 Kelly Ave, Port Coquitlam.
(Located behind the PoCo Community Centre. Corner of Mary Hill Rd & Kelly Ave. )
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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25 | 26 | 27 | 28 | 29 | 30 | 1 |
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 10:00 am Healing Yoga Ayesha 7:00 pm Healing Yoga Ayesha | 17 9:00 am Pilates in Russian - $20 Olga Mala 7:00 pm Hatha Sophia | 18 6:00 pm Restorative Ayesha | 19 10:00 am Breathwork + Hatha Ayesha 6:30 pm Hatha Sophia | 20 | 21 10:00 am Private Yoga Session Sophia | 22 TODAY |
23 | 24 7:00 pm Sophia 1 hour CANCELLED | 25 | 26 6:30 pm Sophia 1 hour CANCELLED | 27 | 28 | 29 |
30 | 31 7:00 pm Sophia 1 hour CANCELLED | 1 | 2 | 3 | 4 | 5 |