Rasa Flow Yoga

Rasa Flow Yoga

Our address: 4140-2180 Kelly Ave, Port Coquitlam.

Sound Healing with Sophia: https://rasapocosound.eventbrite.ca/

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

31 August 31 (Monday)
1. 10:00 am
  
  ~~The Power of Stretch~~
  
  Ayesha 1 hour
  
  Canceled
2. 7:00 pm
  
  ~~The Power of Stretch~~
  
  Ayesha 1 hour
  
  Canceled
1 September 1 (Tuesday)
1. 10:30 am
  
  Gentle Hatha
  
  Teriene 1 hour 15 minutes
2 September 2 (Wednesday)
1. 10:00 am
  
  Private Yoga Session
  
  Rasa 2 hours 30 minutes
3 September 3 (Thursday)
1. 10:00 am
  
  ~~Breathwork + Hatha~~
  
  Ayesha 1 hour
  
  Canceled
2. 6:30 pm
  
  ~~Hatha~~
  
  Sophia 1 hour
  
  Canceled
3. 8:30 pm
  
  Sound Healing
  
  Sophia 1 hour
4 September 4 (Friday) Today
1. 10:30 am
  
  Gentle Hatha
  
  Teriene 1 hour 15 minutes
5 September 5 (Saturday)
6 September 6 (Sunday)
1. 10:00 am
  
  ~~The Power of Stretch~~
  
  Ayesha 1 hour
  
  Canceled
2. 10:00 am
  
  Yoga Teacher Training
  
  Ayesha 4 hours 30 minutes
7 September 7 (Monday)
1. 10:00 am
  
  The Power of Stretch
  
  Ayesha 1 hour
2. 7:00 pm
  
  The Power of Stretch
  
  Ayesha 1 hour
8 September 8 (Tuesday)
1. 10:30 am
  
  Gentle Hatha
  
  Teriene 1 hour 15 minutes
9 September 9 (Wednesday)
1. 9:30 am
  
  Private Event: Tarot • Ritual • Sound
  
  Sophia 6 hours
10 September 10 (Thursday)
11 September 11 (Friday)
1. 10:30 am
  
  Gentle Hatha
  
  Teriene 1 hour 15 minutes
12 September 12 (Saturday)
13 September 13 (Sunday)
1. 10:00 am
  
  The Power of Stretch
  
  Ayesha 1 hour
2. 10:00 am
  
  Yoga Teacher Training
  
  Ayesha 4 hours 30 minutes
14 September 14 (Monday)
1. 10:00 am
  
  The Power of Stretch
  
  Ayesha 1 hour
2. 7:00 pm
  
  The Power of Stretch
  
  Ayesha 1 hour
15 September 15 (Tuesday)
1. 10:30 am
  
  Gentle Hatha
  
  Teriene 1 hour 15 minutes
16 September 16 (Wednesday)
1. 10:00 am
  
  Private Yoga Session
  
  Rasa 2 hours 30 minutes
17 September 17 (Thursday)
18 September 18 (Friday)
1. 10:30 am
  
  Gentle Hatha
  
  Teriene 1 hour 15 minutes
2. 6:30 pm
  
  Private Event: Tarot • Ritual • Sound
  
  Sophia 2 hours 30 minutes
19 September 19 (Saturday)
20 September 20 (Sunday)
1. 10:00 am
  
  The Power of Stretch
  
  Ayesha 1 hour
2. 10:00 am
  
  Yoga Teacher Training
  
  Ayesha 4 hours 30 minutes
21 September 21 (Monday)
1. 10:00 am
  
  The Power of Stretch
  
  Ayesha 1 hour
2. 7:00 pm
  
  The Power of Stretch
  
  Ayesha 1 hour
22 September 22 (Tuesday)
1. 10:30 am
  
  Gentle Hatha
  
  Teriene 1 hour 15 minutes
23 September 23 (Wednesday)
1. 10:00 am
  
  Private Yoga Session
  
  Rasa 2 hours 30 minutes
24 September 24 (Thursday)
25 September 25 (Friday)
1. 10:30 am
  
  Gentle Hatha
  
  Teriene 1 hour 15 minutes
26 September 26 (Saturday)
27 September 27 (Sunday)
1. 10:00 am
  
  The Power of Stretch
  
  Ayesha 1 hour
2. 10:00 am
  
  Yoga Teacher Training
  
  Ayesha 4 hours 30 minutes
28 September 28 (Monday)
1. 10:00 am
  
  The Power of Stretch
  
  Ayesha 1 hour
2. 7:00 pm
  
  The Power of Stretch
  
  Ayesha 1 hour
29 September 29 (Tuesday)
1. 10:30 am
  
  Gentle Hatha
  
  Teriene 1 hour 15 minutes
30 September 30 (Wednesday)
1. 10:00 am
  
  Private Yoga Session
  
  Rasa 2 hours 30 minutes
1 October 1 (Thursday)
2 October 2 (Friday)
1. 10:30 am
  
  Gentle Hatha
  
  Teriene 1 hour 15 minutes
3 October 3 (Saturday)
4 October 4 (Sunday)
1. 10:00 am
  
  The Power of Stretch
  
  Ayesha 1 hour
2. 10:00 am
  
  Yoga Teacher Training
  
  Ayesha 4 hours 30 minutes

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