Rasa Flow Yoga
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Rasa Flow Yoga
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November 2025

Our address: 4140-2180 Kelly Ave, Port Coquitlam.  
Sound Healing with Sophia:  https://rasapocosound.eventbrite.ca/

December 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
31
1
2
3
10:00 am
Healing Yoga
Ayesha
7:00 pm
Healing Yoga
Ayesha
4
TODAY
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
5
6:30 pm
Kids Yoga, Ages 7 & up
Sophia
1 hour
6
10:00 am
Breathwork + Hatha
Ayesha
1 hour
6:30 pm
Hatha
Sophia
1 hour
8:00 pm
Sound Healing $15.95
Sophia
1 hour
7
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
8:30 pm
Sound Healing $15.95
Sophia
1 hour
8
10:00 am
Private Session
Sophia
1 hour 30 minutes
7:00 pm
Psychic Development
Sophia
1 hour 30 minutes
9
10:00 am
Deep Stretch
Ayesha
1 hour
8:00 pm
Sound Healing $15.95
Sophia
1 hour
10
10:00 am
Healing Yoga
Ayesha
1 hour
7:00 pm
Healing Yoga
Ayesha
1 hour
11
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
CANCELLED
12
6:30 pm
Kids Yoga, Ages 7 & up
Sophia
1 hour
13
10:00 am
Breathwork + Hatha
Ayesha
1 hour
6:30 pm
Hatha
Sophia
1 hour
8:00 pm
Sound Healing $15.95
Sophia
1 hour
14
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
8:30 pm
Sound Healing $15.95
Sophia
1 hour
15
10:00 am
Private Session
Sophia
1 hour 30 minutes
7:00 pm
Psychic Development
Sophia
1 hour 30 minutes
16
10:00 am
Deep Stretch
Ayesha
1 hour
8:00 pm
Sound Healing $15.95
Sophia
1 hour
17
10:00 am
Healing Yoga
Ayesha
1 hour
7:00 pm
Healing Yoga
Ayesha
1 hour
18
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
19
6:30 pm
Kids Yoga, Ages 7 & up
Sophia
1 hour
20
10:00 am
Breathwork + Hatha
Ayesha
1 hour
6:30 pm
Hatha
Sophia
1 hour
8:00 pm
Sound Healing $15.95
Sophia
1 hour
21
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
8:30 pm
Sound Healing $15.95
Sophia
1 hour
22
10:00 am
Private Session
Sophia
1 hour 30 minutes
7:00 pm
Psychic Development
Sophia
1 hour 30 minutes
23
10:00 am
Deep Stretch
Ayesha
1 hour
8:00 pm
Sound Healing $15.95
Sophia
1 hour
24
10:00 am
Healing Yoga
Ayesha
1 hour
7:00 pm
Healing Yoga
Ayesha
1 hour
25
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
26
6:30 pm
Kids Yoga, Ages 7 & up
Sophia
1 hour
27
10:00 am
Breathwork + Hatha
Ayesha
1 hour
6:30 pm
Hatha
Sophia
1 hour
8:00 pm
Sound Healing $15.95
Sophia
1 hour
28
9:00 am
Pilates in Russian - $20
Olga Mala
1 hour
10:30 am
Gentle Hatha
Teriene
1 hour
8:30 pm
Sound Healing $15.95
Sophia
1 hour
29
10:00 am
Private Session
Sophia
1 hour 30 minutes
7:00 pm
Psychic Development
Sophia
1 hour 30 minutes
30
10:00 am
Deep Stretch
Ayesha
1 hour
8:00 pm
Sound Healing $15.95
Sophia
1 hour
December 2025
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