BodyCare Yoga 20/20/20
with Ayesha CANCELLED
BodyCare Yoga 20/20/20
with Ayesha
with Ayesha
CANCELLED
Sorry - that class has been cancelled!
Therapeutic and nourishing yoga class that combines Deep Stretch, Restorative Yoga & Hatha Foundations, Breathing Practices and Meditation. This class is to de-stress, heal and manage pain. Gain self-control over your wellness, improve elasticity in your body and restore your nervous system.